2025 Lunch Hour Learning ~ Heal From Within: A Whole Body Approach to Lasting Wellness

Description

Lunch Hour Learning: Heal From Within: A Whole‑Body Approach to Lasting Wellness

with Dr. Angie Bremer Pufahl, D.C., VIBE Chiropractic
 
What if lasting wellness isn’t just about treating symptoms — but about understanding how the entire body and mind work together to heal?
Join us for a thought-provoking lunch-hour presentation with Dr. Angie Bremer Pufahl, a chiropractor and holistic wellness practitioner, as she explores how integrating physical, emotional, and energetic health can support recovery, resilience, and well-being.
In this session, you’ll learn:

• What it means to take a whole-body approach to health and why it matters
• How mindset and body awareness can influence healing
• Practical insights into the connection between stress, the nervous system, and physical symptoms
• Simple strategies you can begin using to support your own health journey

Dr. Pufahl will also share examples and insights drawn from her experience in holistic care, offering attendees a broader perspective on what’s possible when we address the body as an integrated system.

 

Held on the 2nd Tuesday of the Month at Noon

This is a smaller, peer-led, brown-bag session focused on knowledge-sharing in an informal setting. It allows members to dive deeper into specific topics, providing practical insights for those particularly interested in the subject.